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The Scent of Christmas

Wrapping presents, writing cards, eating chocolate and listening to classic Christmas tunes all help to get me in the mood for the big day. But there’s something missing from the picture, one of my senses is yet to be fulfilled, and that’s when I reach for my essential oils to concoct a festive feast for my nose. There’s so many to choose from at this time of year, each evoking it’s own memory of Christmas past.

Image courtesy of Black Velvet Styling

Pine and fir essential oils remind me of putting up the tree and decorating it, finding those lost baubles I’d forgotten buying and where I lived when they first went on the tree.

Orange and cinnamon bring to mind this delicious Italian chocolate nut Christmas cake by Delia Smith, which is a hit every time. To me it combines my all favourite Christmas flavours in one scrummy treat.

And last but not least, frankincense and myrrh, those most famous of nativity gifts. They bring back memories of my school plays as a girl and more recently my son’s star turn in his play group Christmas play. It was definitely a proud mummy moment.

I add a couple of drops each of 3 – 4 different essential oils to my burner, light the candle and let the scent of Christmas fill my room. If you don’t have a burner, you can always fill a small bowl/dish with water, add the oils to that and carefully balance it on a radiator for the same effect.

Wishing you all peace, joy, love and laughter for Christmas and the new year.

Image courtesy of Black Velvet Styling
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A wander around Altea, Spain

I had a wonderful few days in Altea, Spain, at the beginning of this month, meeting up with a dear friend and exploring the town.

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Just along the coast from Benidorm, Altea has a beautiful old town with the church of La Mare de Déu del Consol at it’s centre, perched on the top of the hill overlooking the bay.

Travel, tourism, Altea, Spain, plants, aromatherapy, massage, essential oils, health, wellbeing, healing, Belper, Derbyshire,
La Mare de Déu del Consol (Our Lady of Solace) church, with it’s sky blue domes in the centre of the old town, Altea

The labyrinthine, cobbled streets with white washed houses and small squares are home to some beautiful Mediterranean plants, including olive and orange trees, climbing jasmine, hibiscus and bougainvillea.

I think the locals must have thought me strange as I was more interested in taking photos of the plants than I was in the usual tourist hot spots!

And of course, I couldn’t resist a paddle in the sea! It had been cold, wet and windy the first few days and by the last day, when most of these photos were taken, it was beginning to brighten up. The sea actually felt quite warm (compared to what I’m used to, which is Cornish sea temperatures🥶) and maybe if I’d had another day or two there I’d have swum, but I was content just to get my feet wet ☺️.

 

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Eden in Winter, part two

I’m always surprised when visiting Cornwall in winter by how many plants are in flower. Daffodils out before Christmas, camellias in full bloom in February and rosemary that seems to flower all year. One plant that definitely wasn’t in flower was the lavender at Eden, on the bank outside the entrance to the biomes. But that just makes me want to go back again in the summer to see, touch and smell it in all it’s full flowering glory.

Lavender at Eden
Winter domed lavender goals

This hedge of beautiful camellias was just starting to flower.  Camellia seed oil, camellia sinensis, makes a skin-regenerating base oil that is full of vitamin A. Essential oils are blended into base oils (also known as carrier oils) to massage into the skin during an aromatherapy treatment.  I would add camellia base oil to sunflower base oil to make it extra nourishing.

Camellia
Camellia sinensis seeds make a skin-regenerating base oil

I wish you could smell this jasmine, it was quite intoxicating! It was climbing over one of the buildings in the temperate biome and capturing passers by with it’s sweet, floral, heady scent. Jasmine, jasminum gradiflorum, absolute (it doesn’t yield enough essential oil to make it commercially viable to distill it) is euphoric, helping to uplift you in times of emotional suffering and heartache.

Jasmine at Eden
Jasminum gradiflorum is euphoric and uplifting.

These young lemongrass plants (cymbopogan citrata) were outside the Malaysian hut in the rainforest biome. As the zesty, grass-like leaves grow, the stalk will thicken up to become the lemongrass that you see in supermarkets today. The essential oil is distilled from the leaves and stem and is used as a digestive aid.  It stimulates the liver and immune system, and is an insect repellent too – use it in a burner to ward off midges.

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Young lemongrass plants

This is a black pepper bush (piper nigrum). It’s a climbing plant that is cultivated in India, Madagascar and Indonesia. The peppercorns grow in a grape-like formation, another reason for me to go back to Eden to take a photo of them! Apparently the Romans used black pepper to settle taxes as it was a highly prized commodity, today it’s one of the most widely available spices in the world. As an essential oil, it’s used as a circulatory stimulant, to get the blood flowing to stiff and achy muscles and to invigorate the senses.

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Black pepper invigorates the senses